Ripe banana
High resistant starch in a ripe banana changes into simple sugar allowing it to be easily digested. Ripe banana with dark patches on the skin […]
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High resistant starch in a ripe banana changes into simple sugar allowing it to be easily digested. Ripe banana with dark patches on the skin […]
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Do not place an unripe banana in the fridge as the banana will not ripen. The enzyme responsible for ripening slows down and may never