U & ME

Sun dried Mandarin Orange peels (known as Chenpi meaning aged peel) have been used in Chinese cooking for hundreds of years. The Chinese herbalists use […]

The thought of water in a copper vessel takes me back a few decades. I remember as a kid drinking water from a ragi bindekunda

Recently, I came across the word detox in few of the health magazines. The word ‘detox’ is a mystery for many like me. It is

Chyawanprash, is dark, thick and tangy sweet-sour in taste. My dad told us about its health benefits but as kids all we could think was

Coffee may be one of the most consumed beverages in the world but for most Indians, it’s a nice cup of fresh tea/chai. The simple

Every summer vacation we visited our grandparents near the coastal regions of Andhra Pradesh. We loved going to our native village. The train journey from

The Bitter Gourd Tea is prepared from the leaves and the fruit of the plant. It can be a fusion or a tea made separately

Depression is affecting more and more people every year. There is no specific cause of depression. It builds up through stress and trauma leading to

Avocado is a delicious fruit that can make an amazing addition to your snacks, salads and meals. This natural wonder is packed with minerals, vitamins